I made use of my GoPro's and shot this footage very easily on Sunday July 21st. We had great weather up here in Noosa, which in Summer is the 'Boulder Co' of Au... Keep Reading
It got real today. 1st day in my build up to defending my World Championship and it starts with saying no to sugar. This is not just for the obvious (not so obv... Keep Reading
Book of excuses or rational reasoning. You decide. I'm fine with either, because I know where I've been, and I know where I'm going :)
Llanos, Eneko
E... Keep Reading
So here I am, at my third Ironman for the year, and the third Ironman I am watching. When I say watching, I mean I am glimpsing it for the first 10 hours now an... Keep Reading
Wow, I only finished about 30minutes ago. I’m going for a new record for fastest race report. We can all be the first at something.
ATKINSO... Keep Reading
The disappointment and back pain that I experienced in Honu Ironman 70.3 last weekend I picked up a cold and having been feeling great. The cold is not really t... Keep Reading
1 04:05:43 2 Alexander, Craig Caringbah NS AUS MPRO
2 04:12:13 00:06:31 5 Matthews, Paul Santa Cruz CA USA MPRO
3 04:14:14 00:08:32 12 Barnett, Damon Santa Mo... Keep Reading
It was just one month ago, on April 16, that I ran for the first time in 6 weeks. That run consisted of three 100m sprints, and a walk back to the start with ey... Keep Reading
Living in Noosa is great, because people always want to come up for a holiday, or to do some training. It was awesome when my good mate and sporting Idol John M... Keep Reading
