So you may have seen a few updates on my social medias, but here it is on my website with a little more about my training ;)
Things have been building slowly... Keep Reading
On Sunday 21st June 2015 - the longest day of the year - five continental teams took part in ‘ASICS Beat the Sun’, a unique relay race around the iconic Mont Bl... Keep Reading
Jaim and I had fun shooting this swim course preview and giving some tips for the new Noosa Triathlon swim leg. It's in the ocean for the first time, and it wil... Keep Reading
Packing a bike is easy with our Scicon Bags Aerocomfort bags.
I take extra precautions by taking off the rear derailer to be sure the hanger doesn't bend, and ... Keep Reading
From the sidelines it's always amazing seeing anyone and everyone run down the finish chute along Alii Drive. Massive congratulations to you all who f... Keep Reading
Interview from this week in Kona, Hawaii October 2015, on "Breakfast with Bob". I talk about all things past present and future with one of the best endurance s... Keep Reading
There can be a lot of worries during race week, right up until you find your loved ones after crossing the finish line. But here are a few tips to minimize thos... Keep Reading
Kona Tips.
Bring your sunscreen, swimsuit, and some good clear goggles. The water in Kona is the best.
Down time in Kona for the competitors, their famili... Keep Reading
Pete Jacobs running the finish chute, and his finish line speech, talking about LOVE and how it helped him win the Hawaii Ironman World Championship in 2012. A ... Keep Reading
