Pete Jacobs Performance Coaching
Who is this for?
This coaching package is for those that want:
An individualised exercise program with dai... Keep Reading
Train with me?
Hi,
A new year, new plans, & a new generation.
Maple Rose Jacobs was born January 20 @ 4:20am after a mammoth overnight effor... Keep Reading
Electrolytes are one of the most important factors for energy, and energy is one of the most important factors for health and performance.
The Ocean Trace ... Keep Reading
Origanal Blog Post and Podcast links here at Live Your Own Fit website, including LYF Performance services.
In this episode of the LYF Performance P... Keep Reading
I'm currently completing a Health Coaching Certification with Prekure, along with Jaimie, and we are loving what we are learning about working with clients to... Keep Reading
IF YOU KNOW ANYTHING ABOUT MY JOURNEY, YOU MIGHT KNOW I'VE STRUGGLED WITH FATIGUE, WITH BRAIN FOG, AND WITH CONSISTENT ENERGY - SERIOUSLY EFFECTING MY TRIATHLO... Keep Reading
Pete shares his world renowned knowledge on MAF (Maximum Aerobic Function) + RPE (Rate of Perceived Exertion), explaining their relationship to aero... Keep Reading
After a fair time away from production we are back into podcasting and happy to ramp this up quickly with lots of info we have been learning over the past 6 mo... Keep Reading
My first race in 15 months, my first race I’ve finished in a lot longer than that… I can’t even remember…I DNF’ed 2017 at Kona and Busselton IM, also at Ironma... Keep Reading
After taking 2018 completely off racing, and a big part completely off training, 2019 may be starting at Huskisson Long Course Triathlon on February 24. A diff... Keep Reading
