Diary

PODCAST IS BACK!

After a fair time away from production we are back into podcasting and happy to ramp this up quickly with lots of info we have been learning over the past 6 mo... Keep Reading

2018 Health Progress

 Earlier this year Dr Phil Maffetone (www.philmaffetone.com) recommended I see Dr Trevor Chetcuti in Melbourne, (who he has had a lot to do with over the y... Keep Reading

2018: A year for health

I’ve been quiet, as I test, discover, learn, explore, and plan. 2017 was a year of taking two steps forward, then two steps back, meaning I covered plenty... Keep Reading

Kona.. 2017

By no means am I writing off Kona 2016, but my thoughts are turning towards 2017 already. My win in 2012 came after a 2nd place in 2011, and two other top te... Keep Reading