Today is not my rest day, yesterday was, yet today I am resting, because I’m tired and don’t feel like training.
As much as I want to lay in bed and do nothi... Keep Reading
I had raced two Olympic distance races between Hawaii and Ironman Western Australia and had done well in both against competition which trains specifically for ... Keep Reading
My thoughts.
What if I will never be as good as Chris McCormack? I am so happy that he got up and won, and showed us how good he is, beyond any doubt, an absol... Keep Reading
I had the most consistent and well planned, daily, weekly, monthly training routine for the 3 months building up to race day. I knew I would go well. I’ve nev... Keep Reading
I love that I understand my body and mind better each time I prepare for a big race. The last two days were the worst and best days of my Hawaii preparation so ... Keep Reading
Here's a race report from my win at Philippines Ironman 70.3
It was five weeks from Challenge Roth to Ironman 70.3 Philippines. I had about 5 days rest, then s... Keep Reading
A triathlon journalist friend asked for a short answer to "what winning this race means to me?" Here's my answer.
"This race means everything. It means I have ... Keep Reading
It’s been two weeks since Challenge Roth, and I’m struggling with jetlag and antibiotics, as well as residual muscle tightness from doing such a tough event. Co... Keep Reading
Challenge Roth 2010,
Result ; 8:08, 4th. Fastest swim. # The fastest bike. # run.
It’s funny how you can talk to a few of the other pros, those racing and thos... Keep Reading
Again I return to Roth. It is the 4th time at this Challenge race for me, and every year it gets better, for me, and for everyone who comes to spectate or parti... Keep Reading
