I'm so pleased to have had my best result ever in Kona. It was a good but tough, hot day at the office. I didn't feel as good as I'd hoped on the bike and misse... Keep Reading
I've just done my last bigger training sessions before this weekend's race. All went well.
Have a look at the video I took over the last couple of days train... Keep Reading
Hawaii is just under 14 weeks away. The Ironman Triathlon World Championships. The race that ends all other races. I am thinking about this race every single tr... Keep Reading
Today is not my rest day, yesterday was, yet today I am resting, because I’m tired and don’t feel like training.
As much as I want to lay in bed and do nothi... Keep Reading
My thoughts.
What if I will never be as good as Chris McCormack? I am so happy that he got up and won, and showed us how good he is, beyond any doubt, an absol... Keep Reading
I love that I understand my body and mind better each time I prepare for a big race. The last two days were the worst and best days of my Hawaii preparation so ... Keep Reading
It’s been two weeks since Challenge Roth, and I’m struggling with jetlag and antibiotics, as well as residual muscle tightness from doing such a tough event. Co... Keep Reading
Again I return to Roth. It is the 4th time at this Challenge race for me, and every year it gets better, for me, and for everyone who comes to spectate or parti... Keep Reading
Ok, so i have been busy now that i'm back in training.
long easy rides, a few run sessions, and more km's in the pool than ever. It has been great to feel so m... Keep Reading
I’m back!
And what a week it has been since I got the all clear from the surgeon on Friday. It has been something like this.
Friday afternoon I got my final x... Keep Reading